What’s better than regular yoga? The Best Aerial Yoga in Singapore
I got interested in aerial yoga because it offers a more playful and adventurous experience than traditional yoga. I wanted to explore movements and poses in the air and to bring a feeling of lightness to the practice.
It’s like unlocking a new dimension in yoga where you challenge yourself in exciting ways.
Want to elevate your fitness routine, too? Let’s explore the top aerial yoga classes in Singapore together.
FlyWith Fitness
Address: 227 Lavender St.
Contact: +6588789871
Hours: By appointment
Price: $$
FlyWithFitness has a secret weapon in its instructor, Ming Lim (whom the studio playfully calls one of its “cabin crew”).
He leads with clear instructions and demos, though beginners might find the pace challenging if they’re new to yoga or aerial classes.
Ming keeps a keen eye on every student, offering corrections and adjustments as needed, and adjusts the class speed to match the participants’ abilities. I find this a valuable asset, especially with students’ different fitness journeys.
Pro-tip: The studio also holds aerial classes for kids.
Mindful Movement
Address: 43D Beach Rd, #5th Floor Evershine & Century Complex
Contact: +6586113068
Hours: Mondays, 7 AM–8.30 PM; Tuesdays and Thursdays, 8 AM–8.30 PM; Wednesdays, 10 AM–4.30 PM; Fridays, 11 AM-noon and 4–7.30 PM; Saturdays, 9 AM–4 PM; Sundays, 9 AM–6 PM
Price: $$
At Mindful Movement, you’re guaranteed individual attention thanks to its small class size of less than five people. And if you need more personalised attention, it also offers one-on-one private sessions.
During the Aerial Introduction class I attended, the instructor Jo included variations for different levels of flexibility and strength, infused with her sassy humour. She helped ease the tension in my lower back (and the overall stressed feeling I have!).
Pro-tip: The studio is conveniently situated within walking distance of three MRT stations: City Hall, Bugis, and Esplanade.
Adedance Aerial
Address: Floor 1 5 Straits View 01-15 Marina One – West Tower
Contact: +6582642614
Hours: Mondays and Thursdays, 9.30 AM–2.30 PM and 6–10 PM; Tuesdays, 11 AM–2:30 PM, 4:45–10 PM; Wednesdays, 9.30 AM–2/30 PM and 5–10 PM; Saturday to Sunday, 9.45 AM–6 PM
Price: $$
The team of instructors at At Adedance Aerial is made up of pros who’ve performed at Cirque du Soleil and the SEA Games opening ceremony. So if you have similar aspirations (I know I do!), this is the place to go.
The studio boasts fabulous height, especially for exhilarating fast drop tricks on the silk. It also features full-height glass windows overlooking Marina Bay as you ascend your silk to the top—a mega diva moment, if you ask me.
Pro-tip: Choose between weekly 8-week courses to master a full routine and drop-in classes for casual sessions with friends.
Aerial Fitness Studio
Address: Cantonment Central, 1557 Keppel Rd, #02-11
Contact: +6589525483
Hours: Tuesday to Friday, 7–10 PM; Saturday to Sunday, 11.30 AM–5 PM
Price: $$
New to aerial? Try the aerial taster. Advanced? Level up with the straddle clinic or aerial up class.
At Aerial Fitness Studio, weekday classes run until 10 PM, making it convenient for me to squeeze in a session after work without disrupting my work-life balance.
Group classes start from S$28 per session, and first-timers can sign up for the trial class at S$30 per person, where you get to experience the hammock, hoop, silk, and trapeze all in one session. It’s a great way to explore various aerial disciplines.
Pro-tip: Intensive courses, like the 8-week Straddle Course, help students master challenging poses like the straight-leg straddle.
Hale Yoga
Address: 511 Guillemard Rd, #01-51/53 Grandlink Square
Contact: +6589093580
Hours: Open 24 hours
Price: $
Beginner aerialists might want to check out Hale Yoga to kickstart their aerial yoga journey with a trial package of just S$95 for 5 classes! This is honestly one of the most affordable rates I’ve seen so far, so I suggest giving it a go.
It offers both hoop and hammock classes to cater to different preferences. Plus, for the pros, the studio has two types of hammock fabric—parachute trapeze and stretchy silk.
Depending on the poses you’re focusing on, you can choose the fabric that suits you best and nail those moves.
Pro-tip: Have a light snack at least 1 hour before class, especially if you have low blood pressure or sugar.
Aerial and Floor
Address: 7B Trengganu St
Contact: +6596777948
Hours: Monday to Tuesday, noon–9 PM; Wednesdays, noon–10.30 PM; Thursday to Friday, noon–9.30 PM; Saturdays, 11 AM–3.30 PM; Sundays, 11 AM–6 PM
Price: $$
Since 2017, Aerial and Floor has been offering an attractive open-class system, allowing you to join sessions at your convenience. It also provides term classes following an eight-week progressive syllabus if you want to be a serious aerialist.
This flexibility makes it easy for anyone to prioritise their health regardless of their schedule.
I also appreciate the team’s timely email correspondence ensuring my questions are promptly addressed, adding to the convenience and ease of attending sessions.
Pro-tip: Cancel classes at least 12 hours in advance, or forfeit the session.
Platinum Yoga
Address: 1 Marine Parade Central 11-05 Parkway Center
Contact: +6563480809
Hours: Monday to Friday, 7 AM–10 PM; Saturday to Sunday, 8 AM–7.30 PM
Price: $$
Platinum Yoga is not just about traditional yoga; it offers unique styles like chakra yoga and wall rope yoga. Plus, the studio has two levels of aerial yoga, perfect for beginners and those eager to master inversions.
I’ve tried Platinum’s aerial meditation workshop, which caters to all levels. It’s ideal if you’re curious about meditation, want to boost self-awareness, seek stress relief, or simply crave a positive change in life.
Pro-tip: You can try Platinum Yoga with a free trial pass.
Jal Yoga
Address: Fragrance Empire Building, 456 Alexandra Rd, #02-03
Contact: +6562510028
Hours: Monday to Friday, 7.15 AM–9.30 PM; Saturday to Sunday, 8.30 AM–5.30 PM
Price: $$
Jal Yoga’s aerial yoga sessions are tailored for everyone, with separate time slots for newbies, intermediate, and expert practitioners. Classes range from 30 to 60 minutes, depending on the difficulty level, which my pals and I appreciate.
Another thing I like about Jal Yoga? Beginners even have the option to bring friends and create their own class together—a perfect way to ease into aerial yoga!
Pro-tip: Book your class at least two days in advance due to the studio’s popularity and frequent full bookings.
Milan Pole Dance Studio
— From tracymakahmak
Address: 1 Pasir Ris Cl, #05-102 E!Hub Downtown East
Contact: +6587260536
Hours: Monday to Friday, 11 AM–3 PM and 6 PM–9.30 AM; Saturday to Sunday, 10.30 AM–5 PM
Price: $$
While Milan Pole Dance Studio excels in pole dance classes, its aerial silks, hoop, and hammock tech classes are equally impressive and highly rated.
The instructors here provide personalised attention, spotting students for new and challenging moves while prioritising safety.
The studio features floor-to-ceiling windows, offering ample natural light and making you feel like a star.
But it’s not just about aesthetics. The extra serotonin boost is a plus, and the soft lighting makes for perfect Instagram-worthy shots.
Pro-tip: The studio welcomes all genders into its classes.
Refindery Fitness
Address: 413A River Valley Rd
Contact: +6581213245
Hours: By appointment
Price: $$
Refindery Fitness offers a diverse range of aerial yoga classes, from Aerial Beginner to Aerial Dynamic, catering to various skill levels. If you want to relieve stress, I recommend the fusion of yoga, Pilates, and dance in the Aerial Stretch class.
These classes aren’t just for learning yoga and stretching; they also introduce you to aerial techniques. Plus, they’re perfect for unique team bonding or memorable hen’s nights.
Pro-tip: Don’t miss out on the great value trial classes!
Dream Dance and Yoga
Address: Floor 6 Culture Machine, 17 Phillip St, #09-00 Grand Building
Contact: +6582005668
Hours: Daily, 10 AM–9 PM
Price: $
Do you prefer your aerial yoga classes in Mandarin? The good news is that Dream Dance and Yoga has bilingual instructors to assist you.
Its classes blend stretching, core exercises, inversions, and aerobics, helping you sculpt those abs and enhance flexibility with easy routines that gradually intensify.
My friend was new to aerial yoga, yet the instructors patiently guided her through the basic poses and postures. Now she’s hanging loose like the best of them!
Pro-tip: Avoid inverted postures in aerial yoga if pregnant or dealing with high blood pressure, glaucoma, or balance-affecting ear diseases.
MotionWerkz
Address: 11 Mugliston Rd, #03-00
Contact: +6588111483
Hours: Monday to Friday, noon–9 PM; Saturday to Sunday, 10.30–6 PM
Price: $$
Motionwerkz offers a unique blend of traditional yoga with a special swing experience called SwingWerkz.
Unlike elastic swings, SwingWerkz utilises the Power SwingMax, featuring weighted bands and gliders, to enhance muscle strength and sculpt the body through smooth, consistent movements.
The difference? I’ve found that these classes allow me to discover and deeply stretch muscles I never knew I had.
Plus, I always sleep better afterwards and experience fewer aches.
Pro-tip: Live streaming classes are now available for those who have a Swing setup at home.