*Photo from Pexels
By Colin Ng
Whether it’s for building your muscle mass or just to supplement your health, protein powder offers a lot of benefits. That’s why today, we’ve decided to go over the best protein powders in Singapore.
A good protein powder should have high biological value, as few added sugars as possible, and a lot of high-quality protein. It should also be priced reasonably, at least when considering its quality or value.
After scouring the island for powders that fit the bill, we came up with the ones below. Take a look at our top picks for the best protein powders in Singapore!
1. Optimum Nutrition Gold Standard Casein Protein Powder
The Optimum Nutrition Gold Standard Casein Protein Powder is especially formulated for consumption before bedtime. It helps the body recover from a day’s routine while replenishing protein and energy.
Drink it after dinner to reduce the hunger for midnight snacks. The amino acids plus slow-digesting protein assist muscle growth while sleeping.
- Available in three delicious flavours – Chocolate, Cookies & Cream, and Chocolate Peanut Butter
- Contains 24g of protein
- 100% gold standard casein for slow digestion
Customers like the taste of the Optimum Nutrition Gold Standard Casein Protein Powder. They say it has a rich flavour.
That being said, some also suggested pouring milk into the shake for a creamier taste. Overall, though, users found it pleasant to consume and also liked its bodybuilding effects.
2. Muscletech Nitrotech Whey Protein
You can gain muscle quickly through the Muscletech Nitrotech Whey Protein. The powder is packed with whey isolates and peptides that boost lean muscles development.
The ingredients also help you develop muscles at a faster pace. Like most other protein powders here, it comes in a range of flavours.
- Enhances muscle recovery, performance, and strength
- Has 30g of protein, 3g of creatine
- Formulated with 5g of glutamine plus precursor
- Available in 4 flavours – Cookies & Cream, Mocha Cappuccino, Chocolate, and Vanilla
3. Nature’s Superfoods Organic Plant Protein Powder
Nature’s Superfoods Organic Plant Protein Powder proves organic is power. The powder is blended with 5 types of plant proteins — sacha inchi seeds, peas, brown rice, pumpkin seeds, and chia seeds.
All of these nourish the body for flawless digestion and efficient absorption. It is completely gluten-free too, ensuring a clean supplement to your diet.
- Organic plant protein powder (Matcha)
- Has omega 3 and dietary fiber
- Low Glycemic Index (GI), ensuring diabetic-friendly powder
4. Optimum Nutrition Platinum Hydro Whey
Flavoured with luscious chocolate, the Optimum Nutrition Platinum Hydro Whey is better-tasting compared to other protein supplements.
It also contains hydrolysed whey protein isolate. The ingredient lets the body absorb nutrients quicker for instant muscle development.
- Turbo Chocolate flavour
- Formulated with 30g of protein
Many users say they enjoy the chocolate flavour of the powder. Drinkers even compare the supplement’s taste to Milo.
There were also a lot of users who liked its composition, what with it being vegetarian and lactose-free. The high protein content was another point that got it a lot of praise.
5. MusclePharm Combat Protein Powder
Muscles can continuously grow and recover with assistance from MusclePharm Combat Protein Powder. It has 5 protein sources that have separate performances — some protein digest quickly while the others are slow-absorbing.
The protein technology amplifies the body’s ability for muscle regeneration throughout the day. This makes it a great protein powder for those who want total replenishment and continuous muscle development.
- Available in 6 flavours – Banana cream, Chocolate Milk, Chocolate Peanut Butter, Cookies & Cream, Vanilla, and Triple Berry
- Powder mixes easily in milk and water
- Has 25g of protein
- Formulated with glutamine plus digestive enzymes
The taste of MusclePharm Combat Protein Powder got a lot of compliments from users. Many also said the protein powder performs effective muscle recovery, based on their before-and-after stats.
6. Optimum Nutrition Pro Complex
Optimum Nutrition Pro Complex is the supplement that can keep up with the on-the-go lifestyle. Containing below 1g of fat, it manages weight to help users maintain a lean frame.
It is light so the body can continue its active routine while building muscles. This is ideal for gainers who also want to keep as active as possible.
- Has 30g of protein
- Rich chocolate flavour
- With calcium
- Mixes perfectly into drink
So now you know the best protein powders in Singapore if you’re looking for a dietary supplement! These are the protein powders both bodybuilders and athletes should stick to, as far as we’re concerned.
Of course, if you think we missed another great powder that should be on the list, you’re welcome to let us know! Just be sure to tell us what makes that powder great too.
Finally, if you feel like combining these with a gym membership, you may want to read our roundup of the best gym memberships in Singapore.
And if you’re a runner or looking to boost your cardio as well, you may be interested in our list of the best running shoes in Singapore too!