The best prenatal massage therapists in Singapore can soothe pregnancy aches safely!
Pregnancy takes a toll on you in a lot of ways, as I discussed in this guide for expecting moms. The physical strain and hormonal rollercoaster alone can leave you dealing with sore backs, heavy legs, sleepless nights, and mental fog.
There is, however, a science-backed method that can ease the aches of carrying a bump, and that’s prenatal massages. If given by a true professional, it can even support labour outcomes and confidence!
You can’t just book anyone, though. In my case, I opted for highly seasoned and qualified therapists who understand pregnancy and the female anatomy inside out. I listed some of the best ones I know below!
Besides massages, some yoga studios also offer prenatal yoga that can provide further relief.
How much do prenatal massages cost in Singapore?
In Singapore, most 60–90-minute prenatal massages cost between S$100 and S$190. The price usually depends on the location, the therapist’s experience, and the session’s length.
1. Post Natal Massage Singapore Pte Ltd
Address: 7 Gambas Cres, #09-09 ARK@Gambas
Contact Details: +65 6417 9690
Operating Hours: Daily – 9 am to 6 pm
Staffed by over 70 therapists, Post Natal Massage Singapore (PNSG) is no small brand.
Lots of publications and bodies swear by this entry. Mummys Market, TheAsianParent, and Parents World, for instance, have rated their pregnancy services well.
We’re not shocked, honestly. Only certified pros trained in a dedicated in-house centre enter their workforce.
And they’re a mobile bunch, saving clients from the fatigue and hassle of travelling.
The mums we chatted with, mostly expectant ones, also had praise for their gentle methods. Constant pressure adjustment and check-ins seem to be the norm, with mothers “feeling lighter and relaxed” as the usual result.
Too bad you can’t schedule weekend or holiday bookings, though. Only the helpline is available daily.
No promises on getting the therapist you fancy either. PNSG typically sends out the closest one to a client’s location.
Incredibly Gentle
I had my postnatal massage sessions with Aidah, and I’m so grateful to have met her. She is incredibly gentle, knowledgeable, and attentive, exactly what a new mom needs. Every session left me feeling lighter, more relaxed, and so much more supported. She checked in constantly to make sure I was comfortable and tailored each massage to how my body was healing. I could feel the difference right away. Aidah truly has a gift, and I can’t recommend her enough to any mum looking for real relief and care during recovery.
– Mayvis Loo, Google Review
I felt much lighter
I’m very thankful for the masseur (ID M122)’s care and professionalism during my postnatal recovery. Her massage sessions were not only relaxing but also effective in easing muscle tension, reducing water retention, and supporting overall healing after delivery.
She is gentle, attentive, and knowledgeable, always checking in on my comfort and tailoring the massage to my needs. I felt much lighter, more relaxed, and noticed an improvement in my body’s recovery after each session. Her dedication and genuine care made the experience very reassuring. I would highly recommend her to any new mother looking for effective and supportive postnatal massage therapy.
– Serene Chng, Google Review
2. Pamper Me Jamu Wellness Pte Ltd
Address: 7 Temasek Boulevard #12-07 Suntec Tower One
Contact Details: +65 9762 0378
Operating Hours:
- Mon to Wed – 10 am to 6 pm
- Thu – 6 am to 6 pm
- Fri to Sat – 10 am to 6 pm
Proper caring and gentle is how most mums described Pamper Me Jamu Wellness’ WSQ-certified team. When asked about recos, names such as Joy, Norizah, Nabilah and Haslinda were mentioned.
We also appreciate the mobile-first approach. Your only job is to prep towels (for hygiene reasons), as it’s the therapists who’ll bring the mattress protector to your home.
In terms of products, they use pure and natural oils like Bali-imported virgin coconut oil. That means the massage comes with special perks, such as skin hydration and anti-ageing.
Unfortunately, weekend or holiday slots aren’t available.
A deposit is required as well, so make sure your account has S$128 (3 sessions) or S$138 (5 sessions) ready to go.
On a positive note, both rates are pretty reasonable by Singapore standards. You don’t even have to pay an extra transport fee, unless you’re in Sentosa, of course.
Very Professional
I had my postnatal massage with Haslinda, and it was an absolutely wonderful experience. She is very professional, gentle, and attentive throughout each session. Haslinda really knows how to make new mothers feel comfortable and cared for — her techniques helped relieve my body aches, reduce swelling, and improve my overall recovery. I could feel a real difference after every session — both physically and emotionally. She’s punctual, respectful, and ensures the environment is relaxing and clean. I truly appreciate her skill and warm personality. Highly recommend Haslinda (T039) to any new mum looking for effective and nurturing postnatal care.
– Nur Zuraidah Zulkiflee, Google Review
Wonderful Experience
Had a wonderful experience with Pamper Me Jamu Wellness. Blessed to have my therapist Lynn, who has helped me soothe my tense muscles after pregnancy. I have seen significant weight loss as well! She also shared many valuable advices to first time mum like myself. Truly appreciate, Thank you!
– MY, Google Review
3. Aramsa – The Garden Spa
Address: 1384 Ang Mo Kio Ave 1, Bishan Park 2
Contact Details: +65 6456 6556
Operating Hours:
- Mon to Wed – 10 am to 9 pm
- Thu – 10 am to 10 pm
- Fri to Sun – 11 am to 8 pm
The Singapore Tourism Board handed Aramsa – The Garden Spa their Best Spa Experience Award in 2006, the very year this entrant opened.
Where they stand out is tranquillity; mums get to relax in a garden-inspired and resort-style sanctuary sans the long travel. This space is only 20 minutes from the Singapore CBD, after all.
It’s also a holistic pampering destination. Beyond prenatal massage, you can pop in for a bit of yoga, a mani, or a hairdo.
An obvious snag is the lack of mobile options. While a short hop, it can still be tiring for some mums.
Aramsa’s pricing is a touch heavier than most too. Last we checked, the damage for a 60-minute session is around S$198.
One way around that is to grab the promotions when they’re on, mainly the cheaper weekday deals or the group packages.
Very Welcoming
Came here for my birthday pampering and they took care of me so well. Eileen Pat was my masseuse and did an fab job with her work. Front desk were very welcoming too and warm. Would highly recommend this place.
– Gagana Charan, Google Review
Refreshing Experience
Me and my wife had a great refreshing experience in ARAMSA. Eileen and Mook are massage professionals with superb technique. The front desk staff are also veteran consultants. They would listen to your problems and make the right recommendations to suit your needs.
– Francis Yuen, Google Review
4. BMB – Prenatal & Postnatal Massage
Address: 290 Orchard Rd, #05-07A Podium 2
Contact Details: +65 6235 0688
Operating Hours:
- Mon to Fri – 10 am to 8 pm
- Sat – 10 am to 6 pm
Dozing off mid-massage at Beauty Mums & Babies (BMB) isn’t unusual. Nearly every mum we messaged was lulled to sleep and woke up feeling lighter.
Much of the credit goes to their WSQ-certified therapists, all of whom are trained to deliver pregnancy-safe and science-backed treatments.
We’ll give props to their system as well. Before you lie down on cosy pillows, consultants will ask about crucial details, such as your concerns, medical history, and pregnancy stage, all without hardselling.
One catch is that you must pop by the centre, which is a 15-minute drive from Downtown Singapore.
Not having Sunday operations might also be a bump for busier mums.
BMB’s free 30-minute trial for prenatal massage certainly isn’t a hitch, though. Word is, it’s as good as the paid sessions.
Can’t forget about their well-rounded service list either. Postnatal care, baby massages, lactation massages, facials, and slimming solutions are offered under one roof.
The atmosphere was calming
One of the best relaxing massages I have ever tried. Margie was my therapist, and she handled me well. She used just the right amount of pressure and focused on the areas where I needed it most. The atmosphere was calming, and I left feeling completely rejuvenated. I would highly recommend Margie to anyone looking for a truly relaxing experience.
– Naomi Nayve, Google Review
Soothing
I was served by Ivy and Sarah was my therapist. Tried the 30mins leg revival massage offered to Mt Alvernia Ladies. Ivy was really friendly and helpful. The massage was soothing too! Thank you!
– Jenessa Ho Xinjie, Google Review
5. Madam Partum by Chien Chi Tow
Address: 192-196 Tanjong Katong Rd
Contact Details: +65 6663 3933
Operating Hours:
- Mon to Thu, Fri – 10 am to 10 pm
- Sat to Sun – 10 am to 6 pm
If this list were ranked based on longevity, Madam Partum by Chien Chi Tow would top it. You’re looking at a 1980-founded postnatal and prenatal care provider.
Better yet, their WSQ- and Therapy Examination Council-certified therapists are intensively trained for 350-plus hours.
Convenience is another reason our crew favoured them. Six outlets are open islandwide, and you can book in-home services.
By services, we’re also talking about offerings such as lactation and pediatric massages, as well as facials, preconception care, and consults.
Madam Partum’s rates are decent as well. A 60-minute session comes in at S$100, while 90 minutes cost S$150, both Singapore-friendly.
The downside is that CBD and Sentosa mums pay S$50 and S$70 more, respectively, for mobile services.
A few scheduling hiccups have also been noted, primarily sessions not getting honoured, payment disputes, and delays due to therapist unavailability.
Very Comfortable
39 weeks pregnant and very satisfied with my masseuse Wan Si. She is very experienced and massage is very comfortable. Will recommend to come. They do massage for your husband too under Chien Chi Tow. 🙂
– Zhenyi Shum, Google Review
Wonderful and Comforting Experience
Guoju is my trusted masseuse, and I truly appreciate her. She has an incredible ability to find and relieve every area of tension, and each massage leaves me feeling refreshed, relaxed, and deeply cared for. I also want to mention that the receptionists are always so kind and welcoming, making every visit a wonderful and comforting experience from start to finish.
– kuien W, Google Review