The Best Meditation Classes in Singapore to Find Your Inner Zen
If you’ve ever felt the weight of daily life getting a bit too heavy, you’re not alone. That’s why I started exploring meditation.
This guide pulls together some of the best meditation classes in Singapore, from beginner-friendly sessions to unique sound healing and mindfulness practices.
With it, I hope you can find a place that fits your journey, whether you’re looking for a quick escape from stress or a deep dive into wellness.
The Moon
Guide Visualisation, Sound Healing Meditation
– Media from themoonsg
Address: 37 Mosque Street
Contact: [email protected]
How to book: Call +65 8921 3529 for slots
Price: $
I stumbled upon The Moon’s meditation classes when I was reading client reviews and couldn’t resist trying out one of its moon-themed sessions.
For just S$20, you get a cosy, magical setting right in a bookstore. It’s a peaceful blend of mindfulness and sound healing that’s perfect for unwinding. If you’re interested, call The Moon and book a spot in advance, as these unique sessions fill up fast!
Pro-tip: Bring a cosy blanket or shawl to this meditation class. The room can get a bit chilly, and it adds extra comfort to your experience.
The Singing Bowl Gallery
Sound Healing Meditation
– Media from singingbowl
Address: 160 Robinson Road
Contact: +6594777533
How to book: Via Eventbrite
Price: $
The Singing Bowl Gallery is a gem if you’re looking for a truly immersive sound-healing experience in Singapore. Its S$30 sessions use singing bowls to create a deep, calming vibe that leaves you floating. It’s like a mini retreat in the city!
During the session, I felt completely enveloped by the soothing vibrations of the singing bowls, leaving me more relaxed than I’d been in ages.
With small class sizes, you get an intimate, focused experience. Be sure to reserve your spot through its website to avoid missing out.
Pro-tip: It’s best to book your class at least a week in advance, especially for popular sessions like the Full Moon Sound Bath, which tend to fill up quickly.
Mindful Alchemy
Breathing Meditation
– Media from mindfulalchemy.sg
Address: 183 Jln Pelikat
Contact: +6597892316
How to book: Look for classes here
Price: $
Mindful Alchemy was a refreshing find for me. Its breathwork and mindfulness meditation classes helped me reconnect with my calm side.
With drop-in rates starting at S$28, it’s a laid-back, beginner-friendly spot that makes meditation feel approachable and grounding. Even those who are new to the concept will feel right at home here.
So if you’re ready to give it a go, just hop on the Mindful Alchemy website or Instagram to reserve a spot. It’s that easy!
Pro-tip: Wear comfortable, breathable attire like a cotton t-shirt and loose-fitting pants to allow ease of movement during meditation and breathwork sessions.
Brahm Centre
Mindfulness-Based Stress Reduction (MBSR)
– Media from brahmcentresg
Address: 47 Scotts Rd, Goldbell Towers
Contact: +6566103870
How to book: Via Eventbrite
Price: $$
Brahm Centre’s mindfulness classes are a real treasure for anyone looking to slow down and de-stress. Its Mindfulness-Based Stress Reduction (MBSR) program was exactly the deep dive I needed.
For just S$160, you get eight weeks of guided mindfulness that feels both practical and transformative.
Just hop onto Brahm Centre’s website or Eventbrite page to register for the next workshop if you’re ready for this level of meditation.
Pro-tip: Brahm Centre offers subsidies for Singaporeans and Permanent Residents aged 50 and above through the National Silver Academy (NSA), making courses more affordable.
Centre for Mindfulness Singapore
Mindfulness-Based Stress Reduction (MBSR)
– Media from centre_for_mindfulness
Address: 511 Guillemard Road
Contact: +6566318918
How to book: Check courses and events here
Price: $$
The Centre for Mindfulness Singapore surprised me with how flexible it makes it to start a mindfulness journey. You can choose from in-person or online courses, which makes fitting it into my busy schedule so much easier.
Its 8-week Mindfulness-Based Wellbeing Enhancement program at S$650 was a great investment for learning practical ways to enhance my daily well-being.
Signing up is super easy, too; just head over to their website to book your spot for the next course.
Pro-tip: Stay hydrated before and after class to keep you focused and prevent fatigue, helping you get the most out of each session.
The Art of Living Foundation
Breathing Meditation, Mantra-Based Meditation
– Media from artoflivingsg
Address: 433 Race Course Road
Contact: +6562995775
How to book: Find and book a program here
Price: $$
The Art of Living Foundation is a real gem for anyone looking to dive deep into meditation in Singapore.
I joined its Happiness Program, and it was exactly what I needed for a boost of positivity and peace. Also, its Sahaj Samadhi technique is all about effortless mantra-based meditation, and it lives up to its name.
If you’re curious, it’s easy to sign up on The Art of Living Foundation website or just swing by its Race Course Road centre to find out more.
Pro-tip: Don’t worry about practising a specific religion; its programs are designed to be inclusive and are open to individuals from all backgrounds.
The Golden Space
Guided Visualisation
– Media from bodymindsoulmag
Address: 418 Race Course Road
Contact: [email protected]
How to book: Check out the schedule here
Price: $
The Golden Space in Singapore offers a unique blend of non-religious, universal meditation practices that focus on holistic well-being.
I particularly like its guided visualisation sessions designed to help participants connect with their inner selves and achieve a state of deep relaxation and clarity.
It’s quite affordable, too. Classes are priced at S$20 per session and provide a welcoming environment for both beginners and seasoned practitioners. Booking a class is straightforward through its website.
Pro-tip: While the centre provides necessary materials, you may also bring a personal journal to note down any reflections or insights after the class.
The Open Centre
Mindfulness-Based Stress Reduction (MBSR)
– Media from themindfulcamp
Address: 100 Turf Club Road Block B Horsecity
Contact: +65 6463 0291
How to book: Email [email protected] for programs
Price: $
The Open Centre has this incredible, laid-back vibe that makes meditation feel approachable. It specialises in mindfulness practices, and the space itself feels like a little escape from city life.
With classes around S$30, it’s accessible, and I love that it also incorporates mindfulness into creative workshops. This makes it a unique spot to not just meditate but also explore self-care in a hands-on way.
Pro-tip: The Open Centre also conducts 5-day “Resilience & Mindfulness” camps for children aged 7 to 12, featuring activities like horse grooming, yoga, and creative arts.
Space 2B
Sound Healing Meditation, Breathing Meditation
– Media from space2bsg
Address: 2B Stanley Street
Contact: +6588913563
How to book: Check out classes here
Price: $$
Space 2B in Singapore offers a diverse range of meditation experiences, including sound healing sessions with gongs and singing bowls, as well as mindfulness and breathwork classes.
Its unique approach combines traditional practices with modern techniques, creating a holistic environment for personal growth. I find its serene ambience and skilled instructors make each of my visits a transformative journey.
With drop-in rates starting at S$50 per session, it’s accessible for those looking to explore different facets of meditation.
Pro-tip: Space 2B offers a Self Love Package priced at S$450, which includes 10 meditation classes and 10 sound healing sessions.
Nirvana Mind
Guided Visualisation, Mindfulness-Based Stress Reduction (MBSR)
– Media from nirvana_mind
Address: 52 Havelock Road
Contact: +65 9856 5974
How to book: Check out pricing plans here
Price: $
Nirvana Mind is such a refreshing find for me. It offers a mix of mindfulness and visualisation-based meditation that feels grounding yet uplifting at the same time.
What sets it apart is its focus on mental clarity and emotional well-being, helping me tap into mindfulness in a way that feels doable. Plus, it offers cosy, intimate class sizes, which makes the experience feel personal and supportive.
Pro-tip: Classes start at around S$30, making it a welcoming spot that’s both beginner-friendly and a little escape from the everyday hustle.
One Heart Singapore
Sound Healing Meditation, Mindfulness-Based Stress Reduction (MBSR), Breathing Meditation
– Media from oneheartsg
Address: 167 Geylang Road
Contact: +6597524857
How to book: Check out upcoming classes here
Price: $
One Heart Singapore is a gem for anyone craving a deeper meditation experience. It offers everything from mindfulness sessions to heart-based meditation practices that help you centre and find peace.
What I love most here is the unique blend of traditional meditation and modern wellness techniques, like Reiki and breathwork, so there’s always something new to explore.
Classes start around S$35, which feels like a steal for the personalised guidance and the calm, welcoming vibe that fills the space.
Pro-tip: You might be asked to bring a personal cushion or blanket for extra comfort during seated meditations.
ReDefine Wellness
Sound Healing Meditation, Breathing Meditation
– Media from redefinewellnessasia
Address: 333B Beach Rd, Level 3
Contact: +6591992684
How to book: Check out workshops here
Price: $$
ReDefine Wellness’ meditation classes focus on everything from chakra balancing to energy healing, which was new and fascinating for me. Starting at S$40 per session, it’s a bit more of a splurge, but the experience feels tailored and incredibly transformative.
The centre doesn’t just offer meditation but blends it with therapies like Reiki and breathwork to address both mind and body. So if you’re looking for something beyond the typical mindfulness practice, this place is a refreshing dive into the wellness world.
Pro-tip: Cancel at least 24 hours before your class to retain your credit for future use.
Soul Centre
– Media from soulcentreacademy
Address: 91 Bencoolen St, Sunshine Plaza
Contact: +6598752372
How to book: Check out the programs here
Price: $$
Soul Centre is one of those places that feels like a true sanctuary. It specialises in mindfulness and even meditation techniques like Raja Yoga, which bring a deeper sense of calm and focus.
It focuses on meditation as a life skill; it’s not just about relaxing in the moment but equipping you with techniques to handle stress long-term. This is something I need and appreciate.
At around S$50 per class, it’s a bit on the higher end, but the expertise and personal touch make it well worth it.
Pro-tip: At the site, fill out the contact form with your details and specify the program you’re interested in.